I received an email that stated that this podcast felt it gave them permission to go to the space that they needed to grieve.
Permission is something that you need to go on field trips in school. When it comes to things that nourish your body... food, water, or in this case confronting you emotions, there is no need to seek permission. You do what you need to in the moment or as soon as possible to processes those feelings and confront them before things get out of hand and become too overpowering.
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Music provided by Oren Levine (email@example.com)